Module 8 - STANDING TO GROUND
You will learn the following to achieve your next grade
FORMS
Going for Grade 7:
Siu Nim Tao - Great understanding
Chum Qui - Great understanding
Song Form Sections 1 - 2
Saam Chin 1 full form (Earth energy)
Going for Grade 8:
Siu Nim Tao - Great understanding
Chum Qui - Great understanding
Song Form Sections 1 - 4
Saam Chin 1 full form (Earth energy)
Going for Grade 9:
Siu Nim Tao - Great understanding
Chum Qui - Great understanding
Song Form Sections 1 - 6
Saam Chin 1 full form (Earth energy)
Going for Grade 10:
Siu Nim Tao - Great understanding
Chum Qui - Great understanding
Song Form Sections 1 - 6
Saam Chin 1 full form (Earth energy)
Biu Tze Sections 1 - 4
Going for Grade 11:
Siu Nim Tao - Great understanding
Chum Qui - Great understanding
Song Form Sections 1 - 6
Saam Chin 1 full form (Earth energy)
Biu Tze Sections 5 - 10
SENSITIVITY TRAINING
Chi Sau Section 1 - Middle Section
Lap Da / Jut Jin
Testing the bong
Changing Side
Pak Sau
APPLICATION
Student on the ground
Learn to fall / Getting up
Learn to move on the ground
Defence from Side Kick
V Position Legs & Defence
Leg Grabs
Takedown Control
Gwai Ma - Learning to control from standing to ground
INTERNAL CULTIVATION
Standing Meditation position 1 - 4 for 12 minutes
Se Lik 1 - 3
Song 5 - 6
SOLO TRAINING
Stretching / Forms / Meditation / Se Lik