MOdule 8 - Standing to ground

This information is never to be share outside of the school. if you do, you will be immediately dismissed


APPLICATION

  • Student on the ground

    • Learn to fall / Getting up

    • Learn to move on the ground

    • Defence from Side Kick

    • V Position Legs & Defence

  • Takedown Control

    • Gwai Ma - Learning to control from standing to ground


APPLICATION VIDEOS