Module 2

This information is never to be share outside of the school. if you do, you will be immediately dismissed

SENSITIVITY TRAINING

  • Dan Chi Basic 5 -7 (circling hands)

  • IWKA Dan Chi 1 (High, Mid & Low Bong training)

LAT SAU

  • Lat Sau 2: Back and forth with footwork 

  • Lat Sau 2: Change sides

APPLICATION

  • Mid Range Boxing program

    • Low punch - Gaun or Koa

    • Mid punch - Jum

  • Footwork

    • Half Step

    • Full Step

    • Yow Ping Yap Sing (Side to the Centre)


SENSITIVITY TRAINING VIDEOS


LAT SAU VIDEOS


APPLICATION VIDEOS