grades 4 - 6 overview
This information is never to be share outside of the school. if you do, you will be immediately dismissed
FORM
CHAM KIU
SAAM CHIN - Earth Energy
PROGRAMS
BASIC BOXING PROGRAM
ELBOW & Knee PROGRAM
anti GRAPPLING / grappling PROGRAM 1
SENSITIVITY TRAINING
Single Hand DAN CHI 1 - 3
KIU SAU
POON SAU
DAP SAU
BASIC GUO SAU